自我提高法-看住自己的钢镚儿

From auto repairs and life insurance to coffee and french fries, keep track of every penny you spend for several months.

从自动修理机到咖啡、薯条等基本生活物资，给你所花的每分钱记个账，坚持几个月。

And try paying for everything you can with cash. Ifyou have to reach in your wallet and pull out cash, you will often think twice about how much you need something.

试着在买任何东西的时候都用现金支付。当你在买东西的时候，一旦你需要把手伸进口袋，取出现金，你就会慎重考虑你是否真的需要它了。

【知识点津】

keep track of 记录；与…保持联系

例句：

It's hard to keep track of time in here.

在这里很容易忘了时间。

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